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What is the relationship between glycemic index or glycemic load and body weight? (DGAC 2010)

Conclusion

Strong and consistent evidence shows that glycemic index and/or glycemic load are not associated with body weight and do not lead to greater weight loss or better weight maintenance.

Grade

Strong
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Evidence Summaries

What is the evidence that supports this conclusion? For more information, click on the Evidence Summary link below.
 
What is the relationship between glycemic index or glycemic load and body weight?


Search Plan and Results

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What is the relationship between glycemic index or load and body weight?