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What is the relationship between diet self-monitoring and body weight? (DGAC 2010)

Conclusion

Strong evidence shows that for adults who need or desire to lose weight, or who are maintaining body weight following weight loss, self-monitoring of food intake improves outcomes.

Grade

Strong
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Evidence Summaries

What is the evidence that supports this conclusion? For more information, click on the Evidence Summary link below.
 
What is the relationship between self-diet monitoring and body weight in adults?

Research Recommendations

Conduct considerable new research on other behaviors that might influence eating practices.

Rationale: We need to know more about child feeding practices, family influences, peer influences, etc., and what can improve them.

Search Plan and Results

What were the search parameters and selection criteria used to identify literature to answer this question? For more information, click on the Search Plan and Results link below.
 
What is the relationship between diet self-monitoring and body weight?